Expert Neck Pain Physical Therapy in Farmers Branch, TX

Grit Physical Therapy operates on a cash-based model, which means we do not bill insurance directly. While this might sound different from traditional PT clinics, it comes with major benefits: longer, uninterrupted sessions (60 minutes), one-on-one care without rushing, and treatment plans designed around your goals—not insurance restrictions. Many clients find that the quality and outcomes far exceed what they experienced with insurance-based care. We're happy to provide you with a superbill that you can submit to your insurance for potential reimbursement.

Every session at Grit Physical Therapy is 60 minutes of one-on-one time with Dr. Cecilia Wong. Unlike traditional clinics where you might share your therapist's time with multiple patients, you'll receive focused, individualized care from start to finish. This allows us to thoroughly address your back pain, answer your questions, and make meaningful progress in every session.

Come ready to move! Wear comfortable, athletic clothing that allows us to assess your movement patterns (shorts or athletic pants and a t-shirt work great). Bring any relevant medical records, imaging results, or previous PT notes if you have them. Most importantly, bring your questions and goals—we want to understand what matters most to you so we can create a personalized plan.

We specialize in helping athletes and active adults overcome back pain, sports injuries, and movement dysfunction. Common conditions we treat include chronic lower back pain, sciatica, running-related injuries, CrossFit and weightlifting injuries, post-surgical rehab, neck and shoulder pain, and biomechanical imbalances. If you're an active individual dealing with pain or performance limitations, we're here to help.

Every person and every injury is different, so there's no one-size-fits-all answer. During your initial consultation, we'll assess your condition, discuss your goals, and provide a realistic timeline for recovery. Some clients see significant improvement in just a few sessions, while others with chronic or complex conditions may benefit from ongoing care. Our goal is to equip you with the tools and knowledge to manage your recovery independently—not keep you coming back indefinitely.

At Grit PT, you're not just another patient in a crowded clinic. We provide one-on-one, cash-based care that prioritizes quality over quantity. You'll receive 60 minutes of focused attention, advanced manual therapy and dry needling, education-driven treatment so you understand your body, and personalized plans designed around your athletic goals—not insurance limitations. We bridge the gap between rehab and performance, helping you not just recover, but come back stronger.