--- title: Hip Pain Physical Therapy in Farmers Branch, TX description: Expert hip pain physical therapy in Farmers Branch, TX. One-on-one manual therapy sessions with Dr. Cecilia Wong. Get back to running, CrossFit & life. --- [Skip to content](https://getgritpt.com/hip-pain-physical-therapy-farmers-branch-tx#main-content) [![Grit Logo copy](https://getgritpt.com/hs-fs/hubfs/Imported%20sitepage%20images/Grit%20Logo%20copy.png?width=2000&height=706&name=Grit%20Logo%20copy.png "Grit Logo copy")](https://getgritpt.com/) - [Home](https://getgritpt.com) - [About](https://getgritpt.com/about) - [Contact](https://getgritpt.com/contact) [Book a Free Call](https://getgritpt.com/contact) # Expert Hip Pain Physical Therapy in Farmers Branch, TX Get back to running, CrossFit, and the activities you love with personalized manual therapy that treats the root cause—not just the symptoms. [Book Your Free Discovery Call](https://getgritpt.com/contact) ![16345](https://getgritpt.com/hs-fs/hubfs/16345.jpg?width=1000&height=667&name=16345.jpg "16345") ## When Hip Pain Goes Untreated, Your Active Life Suffers You didn't work this hard to build your fitness just to have hip pain take it all away. Here's what happens when pain lingers: #### **Your Training Takes a Hit** You're forced to skip workouts, cut your running mileage, or avoid movements that hurt—and you watch your hard-earned strength and endurance slip away. #### **The Pain Keeps Coming Back** Rest helps for a while, but the moment you ramp back up to normal training, the hip pain returns. You're stuck in a frustrating cycle with no clear solution. #### **You Lose Confidence in Your Body** Every stride, squat, and lunge feels uncertain. You start wondering if you'll ever feel like yourself again or if you'll have to give up the activities you love. ![2148784652](https://getgritpt.com/hubfs/2148784652.jpg "2148784652") ## Hip Pain Physical Therapy That Gets You Moving Again At Grit Physical Therapy, we don't just treat your hip pain—we find out why it's happening and give you the tools to move better and stronger. Our approach bridges the gap between rehab and performance. - 60-minute one-on-one sessions with a Doctor of Physical Therapy who understands athletic demands - Advanced manual therapy, dry needling, and movement analysis to address the root cause - Education-driven approach so you understand your body and how to prevent future injuries [Start Your Recovery Today](https://getgritpt.com/contact) > "I was referred to Grit Physical Therapy for help with gaining range back for my shoulder and for a slight tear in my meniscus in my knee. After working with Dr. Cecilia Wong, I gained significant strength in my shoulder, arms and legs. The muscles around my knees gained strength and much better stability. I avoided surgery!" > >  *April Whitfield* ## How We Help You Overcome Hip Pain and Return to Your Goals - ### 1. Evaluate and Create a Plan We spend quality time finding the root cause of your hip pain through movement analysis and hands-on assessment. Then we create a comprehensive treatment plan tailored to your specific goals and activities. - ### 2. Execute the Plan Treatment starts on Day 1 with manual therapy, dry needling when appropriate, and targeted exercises. Each 60-minute session is entirely focused on you—no techs, no distractions, no double-booking. - ### 3. Perform and Prevent Get back to running, CrossFit, and the lifestyle you deserve. We'll equip you with the knowledge and tools to move at your best and prevent hip pain from coming back. [Schedule Free Phone Consult](https://getgritpt.com/contact) ## Hip Conditions We Treat in Farmers Branch Whether you're dealing with a nagging ache or a sports injury, we treat the full spectrum of hip pain conditions: - Hip bursitis, hip impingement, and IT band syndrome from running or CrossFit - Hip labral tears and groin strains requiring specialized manual therapy - Post-surgical rehabilitation after hip arthroscopy or repair procedures - Chronic hip pain, stiffness, and mobility limitations affecting daily activities [Get Expert Hip Pain Treatment](https://getgritpt.com/contact) ![1091519](https://getgritpt.com/hubfs/1091519.jpg "1091519") ## What North Dallas Athletes Are Saying About Grit Physical Therapy Real results from real patients who refused to stay sidelined. > As someone training for a marathon and active in CrossFit, I wanted a PT who truly understood the demands of both. Dr. Cecilia Wong at Grit Physical Therapy was the perfect fit. With her background in running and CrossFit, our initial consultation felt like a conversation with someone who genuinely gets it. She helped me identify potential causes of my issues and set the stage for a solid recovery plan. > > > > **Timo M** > As an avid CrossFit athlete, I was having shoulder issues and after trying almost everything, I thankfully met Dr. Cecilia Wong at Strong Fitness. She came highly recommended and I know why. Dr. Cecilia spent quality time understanding my issues and built a treatment and recovery plan. Aside from the treatment, she educated me on some strength and flexibility exercises to help strengthen and open up my shoulder. Fast forward and my shoulder feels great. > > > >  **Jeff B.** > Grit PT has helped me stay out of pain, get out of pain, & perform at a high level during my marathon & ultra marathon preps. Being injured & in pain can be such a bummer, & Dr. Wong is always incredibly encouraging & solution oriented. I leave each session not only feeling better, but also in more control of what I can do to heal or remain pain free. If you are a runner or endurance athlete, I HIGHLY recommend booking some sessions with Grit PT! > > > >  **Aurora A.** ## Meet Dr. Cecilia Wong: Your Hip Pain Physical Therapy Expert in Farmers Branch ##### Athlete. Doctor of Physical Therapy. Your Performance Partner. **Owner & Physical Therapist** Owner & Physical Therapist | Certified in Dry Needling | CrossFit Level 1 Trainer. Dr. Cecilia Wong knows what it's like to be sidelined. As a former cross-country runner in high school, she experienced firsthand how the right physical therapy can empower you to come back stronger. With over 6 years of experience treating athletes and active adults, Dr. Wong specializes in bridging the gap between rehab and functional fitness. She's passionate about helping you understand your body, identify where strength and mobility are needed, and equipping you with the tools to move at your best. When she's not in the clinic, you'll find her running, doing CrossFit, or training for her next triathlon. **Athletic Expertise** Dr. Wong isn't just your physical therapist—she's an athlete who truly understands what you're going through. Her background in running and CrossFit means she knows the demands of serious training and the frustration of injury. She specializes in running injuries, CrossFit rehabilitation, sports injuries, movement analysis, dry needling, and performance-based physical therapy that gets you back to the activities you love.   [Schedule Free Phone Consult](https://getgritpt.com/contact) ![Dr. Cecilia Wong, PT, DPT, physical therapist and owner of Grit Physical Therapy in North Dallas](https://getgritpt.com/hubfs/Newsletter%20Bio%20Photo.png "Dr. Cecilia Wong, PT, DPT, physical therapist and owner of Grit Physical Therapy in North Dallas") ## Find Us in Farmers Branch, TX Conveniently located near Addison Airport and the Belt Line Restaurant Row, just 6 minutes (2.5 miles) from Historic Downtown Carrollton via Belt Line Rd. Head east on Belt Line Rd, turn left onto Surveyor Blvd, and continue north for about half a mile to 1614 Surveyor Blvd (inside Carey Sports Performance on your right).    - (469) 526-3124 - hello@getgritpt.com - Conveniently located near Addison Airport and the Belt Line Restaurant Row, just 6 minutes (2.5 miles) from Historic Downtown Carrollton via Belt Line Rd. Head east on Belt Line Rd, turn left onto Surveyor Blvd, and continue north for about half a mile to 1614 Surveyor Blvd (inside Carey Sports Performance on your right). Addison Town Center, Prestonwood Town Center ## Hip Pain Physical Therapy FAQs Common questions from North Dallas athletes and active adults. 1\. Do I need a referral to start physical therapy at Grit? No referral is needed! Texas is a direct access state, which means you can see a physical therapist without a physician's referral. We welcome you to book a free discovery call or schedule your first evaluation directly. 2\. Do you accept insurance? Grit Physical Therapy operates as a cash-based practice, which means we don't bill insurance directly. This allows us to provide full 60-minute one-on-one sessions without insurance limitations. We provide superbills that you can submit to your insurance for potential out-of-network reimbursement. 3\. How long are your hip pain physical therapy sessions? Every session is a full 60 minutes of one-on-one time with Dr. Cecilia Wong. You'll never be passed off to an aide or tech, and we never double-book. This focused approach ensures we can address the root cause of your hip pain and create lasting results. 4\. What should I expect at my first appointment? Your first visit includes a comprehensive evaluation where we'll discuss your history, goals, and what's been holding you back. Dr. Wong will perform movement analysis and hands-on assessment to identify the root cause of your hip pain. Treatment often begins on Day 1, and you'll leave with a clear plan and understanding of your path forward. 5\. What makes Grit Physical Therapy different from other PT clinics near me? We specialize in treating athletes and active adults who refuse to slow down. Dr. Wong is an athlete herself (CrossFit, running, triathlons) and understands the demands of serious training. Our cash-based model means your treatment is driven by your goals—not insurance rules. Plus, we're located inside Strength Society gym, creating a seamless transition from rehab to performance training. 6\. Where is Grit Physical Therapy located and is parking available? We're located at 13500 Midway Road, Suite 100, inside Strength Society gym in Farmers Branch. We're easy to reach from Addison, Carrollton, and throughout North Dallas. Parking is available on-site for all patients. ### Still Have Questions? We're here to help. Reach out and let's talk about how we can get you moving again. [Contact Us](https://getgritpt.com/contact) [![](https://getgritpt.com/hs-fs/hubfs/Imported%20sitepage%20images/Grit%20Logo%20copy.png?width=6517&height=2301&name=Grit%20Logo%20copy.png)](https://getgritpt.com) ## 1614 Surveyor Blvd, Carrollton, TX 75006 [instagram icon](https://www.instagram.com/grit.physicaltherapy) [facebook-f icon](https://www.facebook.com/gritPT.dtx) [Follow us on Facebook](mailto:cecilia@getgritpt.com) [Follow us on Facebook](https://www.youtube.com/@gritphysicaltherapy) Copyright © 2026, Grit Physical Therapy [Private Policy](https://getgritpt.com/private-policy) North Dallas, TX Services [Physical Therapy in North Dallas, TX](https://getgritpt.com/physical-therapy-north-dallas-tx) [Blog](https://getgritpt.com/blog) ```json { "@context" : "https://schema.org", "@id" : "https://getgritpt.com/#organization", "@type" : "MedicalBusiness", "address" : { "@type" : "PostalAddress", "addressCountry" : "US", "addressLocality" : "Carrollton", "addressRegion" : "TX", "postalCode" : "75006", "streetAddress" : "1614 Surveyor Blvd" }, "alternateName" : "Get Grit PT", "areaServed" : [ { "@type" : "City", "containedInPlace" : { "@type" : "State", "name" : "Texas" }, "name" : "Farmers Branch" }, { "@type" : "City", "name" : "North Dallas" }, { "@type" : "City", "name" : "Addison" }, { "@type" : "City", "name" : "Carrollton" }, { "@type" : "GeoCircle", "geoMidpoint" : { "@type" : "GeoCoordinates", "latitude" : "32.9325", "longitude" : "-96.838211" }, "geoRadius" : "15000" } ], "currenciesAccepted" : "USD", "description" : "Performance-based physical therapy for athletes and active adults in North Dallas. Dr. Cecilia Wong provides one-on-one, cash-based care specializing in sports injuries, shoulder pain, and movement optimization.", "email" : "cecilia@getgritpt.com", "geo" : { "@type" : "GeoCoordinates", "latitude" : "32.9325", "longitude" : "-96.838211" }, "hasOfferCatalog" : { "@type" : "OfferCatalog", "itemListElement" : [ { "@type" : "Offer", "itemOffered" : { "@type" : "Service", "description" : "Comprehensive treatment for shoulder pain including rotator cuff injuries, impingement, frozen shoulder, and post-surgical rehabilitation", "name" : "Shoulder Pain Physical Therapy" } }, { "@type" : "Offer", "itemOffered" : { "@type" : "Service", "description" : "Hands-on treatment techniques to improve mobility and reduce pain", "name" : "Manual Therapy" } }, { "@type" : "Offer", "itemOffered" : { "@type" : "Service", "description" : "Advanced treatment for trigger points and muscle dysfunction", "name" : "Dry Needling" } }, { "@type" : "Offer", "itemOffered" : { "@type" : "Service", "description" : "Detailed assessment to identify movement dysfunction and biomechanical imbalances", "name" : "Movement Analysis" } } ], "name" : "Physical Therapy Services" }, "image" : "https://getgritpt.com/images/clinic-photo.jpg", "knowsAbout" : [ "Shoulder Pain Physical Therapy", "Rotator Cuff Injury Rehabilitation", "Sports Injury Treatment", "Overhead Athlete Rehabilitation", "Post-Surgical Shoulder Recovery" ], "logo" : "https://getgritpt.com/logo.png", "name" : "Grit Physical Therapy", "openingHoursSpecification" : { "@type" : "OpeningHoursSpecification", "dayOfWeek" : [ "Monday", "Tuesday", "Wednesday", "Thursday", "Friday" ], "opens" : "By Appointment Only" }, "paymentAccepted" : "Cash, Credit Card", "priceRange" : "$$", "telephone" : "+14695263124", "url" : "https://getgritpt.com" } ``` ```json { "@context" : "https://schema.org", "@id" : "https://getgritpt.com/shoulder-pain-physical-therapy-north-dallas", "@type" : "WebPage", "about" : { "@type" : "MedicalCondition", "name" : "Shoulder Pain" }, "description" : "Expert shoulder pain treatment in North Dallas. Dr. Cecilia Wong provides one-on-one physical therapy to help athletes & active adults move stronger.", "inLanguage" : "en-US", "isPartOf" : { "@id" : "https://getgritpt.com/#website" }, "name" : "Shoulder Pain Physical Therapy North Dallas | Grit PT", "primaryImageOfPage" : { "@type" : "ImageObject", "url" : "https://getgritpt.com/images/shoulder-therapy-hero.jpg" }, "url" : "https://getgritpt.com/shoulder-pain-physical-therapy-north-dallas" } ``` ```json { "@context" : "https://schema.org", "@type" : "Person", "alumniOf" : "Physical Therapy Doctoral Program", "description" : "Doctor of Physical Therapy specializing in sports injuries and performance-based rehabilitation", "email" : "cecilia@getgritpt.com", "hasCredential" : [ "Doctor of Physical Therapy (DPT)", "Certified Dry Needling Provider (CertDN)", "CrossFit Level 1 Trainer (CF-L1)" ], "honorificPrefix" : "Dr.", "jobTitle" : "Physical Therapist", "knowsAbout" : [ "Sports Physical Therapy", "Shoulder Rehabilitation", "Dry Needling", "CrossFit Training", "Movement Analysis" ], "name" : "Dr. Cecilia Wong", "worksFor" : { "@id" : "https://getgritpt.com/#organization" } } ``` ```json { "@context" : "https://schema.org", "@type" : "FAQPage", "mainEntity" : [ { "@type" : "Question", "acceptedAnswer" : { "@type" : "Answer", "text" : "We provide one-on-one, cash-based care, which means you get Dr. Wong's undivided attention for the entire session. No shared appointments, no assistants running your exercises—just expert, personalized care focused on getting you results. Our approach blends manual therapy, movement analysis, and performance training to address the root cause of your pain, not just mask symptoms." }, "name" : "How is Grit PT different from other physical therapy clinics?" }, { "@type" : "Question", "acceptedAnswer" : { "@type" : "Answer", "text" : "We operate on a cash-based model, which allows us to provide longer, more effective treatment sessions without insurance limitations. Many patients find that the quality of care and faster recovery time make it a worthwhile investment. We can provide a superbill for potential reimbursement through your insurance provider." }, "name" : "Do you accept insurance?" }, { "@type" : "Question", "acceptedAnswer" : { "@type" : "Answer", "text" : "Sessions are 55-60 minutes of one-on-one care with Dr. Wong. This allows time for hands-on treatment, exercise prescription, movement coaching, and education—everything you need to progress toward your goals." }, "name" : "How long are treatment sessions?" }, { "@type" : "Question", "acceptedAnswer" : { "@type" : "Answer", "text" : "Every patient is different, but most shoulder pain cases see significant improvement within 6-10 sessions. During your initial evaluation, Dr. Wong will assess your condition and provide a clear timeline based on your specific goals and needs." }, "name" : "How many sessions will I need?" }, { "@type" : "Question", "acceptedAnswer" : { "@type" : "Answer", "text" : "Wear comfortable athletic clothing that allows easy access to your shoulder—tank tops, sports bras, or loose t-shirts work great. You'll be moving during the session, so dress like you would for a light workout." }, "name" : "What should I wear to my appointment?" }, { "@type" : "Question", "acceptedAnswer" : { "@type" : "Answer", "text" : "Yes! While this page focuses on shoulder pain, we treat all types of sports injuries and movement dysfunctions, including knee pain, back pain, hip issues, running injuries, and post-surgical rehabilitation. If you're an active adult dealing with pain or limitations, we can help." }, "name" : "Do you treat conditions other than shoulder pain?" } ] } ```