Expert Elbow Pain Physical Therapy in Farmers Branch, TX
Struggling with tennis elbow, golfer's elbow, or persistent arm pain? At Grit Physical Therapy, we deliver hands-on manual therapy and performance-focused rehab — so you can get back to training, competing, and living without limits.
Elbow Pain Shouldn't Stop You From Doing What You Love
Too many active adults settle for generic treatment plans that mask symptoms — without ever fixing the root cause of their elbow pain.
Generic Rehab That Goes Nowhere
Cookie-cutter exercise sheets and ice packs don't address why your elbow hurts. Without identifying the root cause, pain keeps coming back — costing you time, money, and progress.
Double-Booked, Rushed Sessions
At most clinics, you're handed off to an aide within minutes. You never get the focused, one-on-one attention your injury actually needs to heal and stay healed.
Rehab That Ignores Your Goals
If your PT doesn't understand what it means to swing a kettlebell, grip a barbell, or push through a WOD, how can they truly get you back to doing it? Your goals matter.
Why Farmers Branch Athletes Choose Grit PT
Grit Physical Therapy is built differently. Every session is 60 minutes, one-on-one with a Doctor of Physical Therapy — combining advanced manual therapy, dry needling, and performance-based exercise to treat your elbow pain at the source and keep it away for good.
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60-minute, one-on-one sessions with a Doctor of Physical Therapy — no aides, no techs, no double-booking
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Performance-focused manual therapy that bridges the gap between rehab and returning to the sport or activity you love
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Cash-based, out-of-network care that puts your recovery goals first — not insurance restrictions
"Dr. Cecilia spent quality time understanding my issues and built a treatment and recovery plan. Aside from the treatment, she educated me on strength and flexibility exercises to help strengthen my shoulder. Fast forward — it feels great."
Getting Back to What You Love Is a 3-Step Process
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Step 1: Book Your Free Discovery Call
Start with a no-pressure, 15-minute phone consultation. You'll tell us about your ankle pain, what you've already tried, and what you want to get back to. We'll tell you honestly whether Grit PT is the right fit — and exactly how we can help.
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Step 2: Get a Thorough, One-on-One Evaluation
Your first session is a full 60-minute evaluation with Dr. Cecilia Wong. She'll assess your ankle mechanics, movement patterns, and contributing factors — and walk you through a clear, personalized plan including manual therapy, targeted exercise, and any applicable testing like gait analysis.
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Step 3: Recover, Rebuild, and Return to Sport
With a purposeful plan and consistent one-on-one sessions, you'll move through guided rehab toward your performance goals — whether that's running a 5K pain-free, getting back to CrossFit, or competing in your next race. No guesswork, no generic programming.
Elbow Pain Physical Therapy for Every Athlete
Whether you're dealing with lateral elbow pain from repetitive lifting or chronic forearm tightness that's hijacking your grip, our manual therapy approach targets the specific tissues and movement patterns driving your symptoms — so you heal completely, not just temporarily.
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Tennis Elbow (Lateral Epicondylitis) — lateral elbow pain from overuse in lifting, racquet sports, or repetitive gripping
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Golfer's Elbow (Medial Epicondylitis) — inner elbow pain common in CrossFitters, climbers, and overhead athletes
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General Elbow, Wrist & Upper Extremity Pain — including tendinopathy, overuse injuries, and post-surgical rehab
Real Results from Farmers Branch Athletes & Active Adults
Rated 5 stars across 20+ Google reviews.
As someone training for a marathon and active in CrossFit, I wanted a PT who truly understood the demands of both. Dr. Cecilia Wong at Grit Physical Therapy was the perfect fit. With her background in running and CrossFit, our initial consultation felt like a conversation with someone who genuinely gets it. She helped me identify potential causes of my issues and set the stage for a solid recovery plan.
As an avid CrossFit athlete, I was having shoulder issues and after trying almost everything, I thankfully met Dr. Cecilia Wong at Strong Fitness. She came highly recommended and I know why. Dr. Cecilia spent quality time understanding my issues and built a treatment and recovery plan. Aside from the treatment, she educated me on some strength and flexibility exercises to help strengthen and open up my shoulder. Fast forward and my shoulder feels great.
Grit PT has helped me stay out of pain, get out of pain, & perform at a high level during my marathon & ultra marathon preps. Being injured & in pain can be such a bummer, & Dr. Wong is always incredibly encouraging & solution oriented. I leave each session not only feeling better, but also in more control of what I can do to heal or remain pain free. If you are a runner or endurance athlete, I HIGHLY recommend booking some sessions with Grit PT!
Meet the Doctors of Physical Therapy Behind Your Recovery at Grit PT
Expert Doctors of Physical Therapy Who Understand Your Sport
Owner & Physical Therapist
Owner & Physical Therapist | Certified in Dry Needling | CrossFit Level 1 Trainer. Dr. Cecilia Wong knows what it's like to be sidelined. As a former cross-country runner in high school, she experienced firsthand how the right physical therapy can empower you to come back stronger. With over 6 years of experience treating athletes and active adults, Dr. Wong specializes in bridging the gap between rehab and functional fitness. She's passionate about helping you understand your body, identify where strength and mobility are needed, and equipping you with the tools to move at your best. When she's not in the clinic, you'll find her running, doing CrossFit, or training for her next triathlon.
Athletic Expertise
Dr. Wong isn't just your physical therapist—she's an athlete who truly understands what you're going through. Her background in running and CrossFit means she knows the demands of serious training and the frustration of injury. She specializes in running injuries, CrossFit rehabilitation, sports injuries, movement analysis, dry needling, and performance-based physical therapy that gets you back to the activities you love.
Visit Grit PT in Farmers Branch, TX
Conveniently located near Prestonwood Town Center and Preston Valley Shopping Center, just 10 minutes (4.0 miles) from central Farmers Branch via Valley View Ln and Alpha Rd. Head east on Valley View Ln, continue straight onto Alpha Rd, then follow to 13500 Midway Rd, Suite 100.
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(469) 526-3124
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hello@getgritpt.com
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Just 11 minutes from Farmers Branch city center via Valley View Ln and Alpha Rd. We're conveniently located near Addison Town Center and Prestonwood Town Center, just off Midway Road. Inside Strength Society at 13500 Midway Rd, Suite 100.
Addison Town Center, Prestonwood Town Center
Frequently Asked Questions
Everything you need to know before your first session at Grit Physical Therapy in Farmers Branch.
Do you accept insurance?
Grit PT is a cash-based, out-of-network clinic. We do not bill insurance directly, which means your care is never dictated by insurance rules or visit limits. Many patients use their HSA/FSA accounts, and we can provide a superbill for potential out-of-network reimbursement.
What is a Free Discovery Call and do I really pay nothing?
Yes — it is completely free and no-pressure. You'll speak directly with a Doctor of Physical Therapy for 15 minutes to discuss your injury, training, and goals. It is a chance to make sure Grit PT is the right fit before you commit.
How is Grit PT different from a traditional physical therapy clinic?
Every session is 60 minutes, one-on-one with a Doctor of Physical Therapy. No aides, no techs, no double-booking. Our performance-focused approach treats the root cause of your elbow pain — not just the symptoms — and bridges the gap between rehab and returning to your sport.
Do I need a referral to start physical therapy?
No referral is needed. Texas allows direct access to physical therapy, so you can book a discovery call or your first appointment today without seeing a physician first.
What should I expect at my first elbow pain evaluation?
Your DPT will conduct a thorough movement screen and manual therapy assessment to identify the root cause of your elbow pain. Expect a full 60-minute session with hands-on treatment, clear education about your diagnosis, and a personalized plan for recovery and return to training.
What elbow conditions do you treat near me?
We treat tennis elbow, golfer's elbow, wrist pain, general upper extremity tendinopathy, and overuse injuries common in CrossFit, running, and endurance sports — right here in Farmers Branch, TX.
Still Have Questions?
We're here to help. Reach out and let's talk about how we can get you moving again.