Grit PT has helped me stay out of pain, get out of pain, & perform at a high level during my marathon & ultra marathon preps.

“I recommend Grit to anyone who is looking for physical therapy, professional help for return to sports, or difficult cases and injury recovery.

Dr. Wong is amazing! Her work ethic, attention to detail and knowledge in the field is unbeatable.

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Don't Let Pain or Injury Sideline Your Active Lifestyle

Without performance-based physical therapy, you risk prolonged recovery, diminished athletic ability, and missing out on what you love.

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Continuing to train through pain can lead to chronic injuries and setbacks.

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Generic therapy approaches often fail active individuals with specific needs.

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Without proper rehabilitation, your performance potential remains limited.

Why Choose Us?

Performance-Based Physical Therapy in Farmers Branch

Discover why athletes and active individuals across North Dallas trust Grit Physical Therapy for personalized, results-driven care.

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Athletic Expertise

Work with specialists who understand the demands of CrossFit, running, and triathlons.

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Advanced Techniques

Benefit from dry needling and specialized manual therapy from certified experts.

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Training Integration

Bridge the gap between rehabilitation and return to functional fitness or sport.

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How It Works

Your Path to Performance Recovery

Getting started with Grit Physical Therapy is simple—follow these three steps to recover faster and elevate your athletic performance.

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Schedule Your Consultation

Share your goals and challenges with us—we'll listen and understand your specific needs.

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Get Your Custom Plan

Receive a tailored 3-step recovery program designed specifically for your body and sport.

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Return to Peak Performance

Train pain-free, move better, and perform at a higher level than before your injury.

Success Stories from Active Individuals

Read what our clients are saying on Google

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"Dr. Cecilia spent quality time understanding my issues and built a treatment and recovery plan. Aside from the treatment, she educated me on some strength and flexibility exercises to help strengthen and open up my shoulder. Fast forward and my shoulder feels great.

Jeff Bogacz
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"Dr. Ceci is extremely knowledgeable in the field of PT and you can tell she truly cares about helping her clients with recovery and healing. My experience was top notch and I highly recommend Grit Physical Therapy to anyone needing PT services.

April Whitfield
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"Grit PT is amazing! They truly takes an interest in you and what issues you are having and works to get to the root of the issue so that loving an active lifestyle is much easier! I was in a car accident and was having issues for over a year with my ankle. After about 3 sessions, my issues cleared up!

Liz Patrick
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"I absolutely have loved my experience at Grit Physical Therapy. I recently had shoulder repair surgery due to multiple dislocations and massive labrum tears with my shoulder, and Cece has been there for me every step of the way. She has been crucial to my recovery and rehabilitation, and I could not have made all of this progress without her. 

Ashley Marxen
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"Love Grit Physical Therapy! Cece is the best. She is attentive and listens carefully to concerns. I’ve had knee problems for years and they are finally starting to level out thanks to her guidance and programming. "

Kathleen Parker

Take the First Step Toward Recovery Today

Schedule your free consultation with Dr. Cecilia Wong and the Grit Physical Therapy team to discuss your goals, understand our approach, and start your journey back to pain-free performance.

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