Expert Physical Therapy in Farmers Branch, TX
Stop letting pain hold you back. With personalized 60-minute, one-on-one sessions at Grit Physical Therapy, you'll recover faster, perform stronger, and get back to the active life you love.

“Grit PT has helped me stay out of pain, get out of pain, & perform at a high level during my marathon & ultra marathon preps.”
“I recommend Grit to anyone who is looking for physical therapy, professional help for return to sports, or difficult cases and injury recovery.”
“Dr. Wong is amazing! Her work ethic, attention to detail and knowledge in the field is unbeatable.”

Don't Let Pain or Injury Sideline Your Active Lifestyle
Without performance-based physical therapy, you risk prolonged recovery, diminished athletic ability, and missing out on what you love.
Continuing to train through pain can lead to chronic injuries and setbacks.
Generic therapy approaches often fail active individuals with specific needs.
Without proper rehabilitation, your performance potential remains limited.
Why Choose Us?
Performance-Based Physical Therapy in Farmers Branch
Discover why athletes and active individuals across North Dallas trust Grit Physical Therapy for personalized, results-driven care.
Athletic Expertise
Work with specialists who understand the demands of CrossFit, running, and triathlons.
Advanced Techniques
Benefit from dry needling and specialized manual therapy from certified experts.
Training Integration
Bridge the gap between rehabilitation and return to functional fitness or sport.



How It Works
Your Path to Performance Recovery
Getting started with Grit Physical Therapy is simple—follow these three steps to recover faster and elevate your athletic performance.
Schedule Your Consultation
Share your goals and challenges with us—we'll listen and understand your specific needs.
Get Your Custom Plan
Receive a tailored 3-step recovery program designed specifically for your body and sport.
Return to Peak Performance
Train pain-free, move better, and perform at a higher level than before your injury.
Success Stories from Active Individuals
Read what our clients are saying on Google
"Dr. Cecilia spent quality time understanding my issues and built a treatment and recovery plan. Aside from the treatment, she educated me on some strength and flexibility exercises to help strengthen and open up my shoulder. Fast forward and my shoulder feels great.”
"Dr. Ceci is extremely knowledgeable in the field of PT and you can tell she truly cares about helping her clients with recovery and healing. My experience was top notch and I highly recommend Grit Physical Therapy to anyone needing PT services.”
"Grit PT is amazing! They truly takes an interest in you and what issues you are having and works to get to the root of the issue so that loving an active lifestyle is much easier! I was in a car accident and was having issues for over a year with my ankle. After about 3 sessions, my issues cleared up!”
"I absolutely have loved my experience at Grit Physical Therapy. I recently had shoulder repair surgery due to multiple dislocations and massive labrum tears with my shoulder, and Cece has been there for me every step of the way. She has been crucial to my recovery and rehabilitation, and I could not have made all of this progress without her. ”
"Love Grit Physical Therapy! Cece is the best. She is attentive and listens carefully to concerns. I’ve had knee problems for years and they are finally starting to level out thanks to her guidance and programming. "
Take the First Step Toward Recovery Today
Schedule your free consultation with Dr. Cecilia Wong and the Grit Physical Therapy team to discuss your goals, understand our approach, and start your journey back to pain-free performance.